Transforming Heart Health Through Exercise

Image of a couple taking pushups inside a room and the vital readings displayed on the image.

Regularly moving your body is crucial for sustaining heart health and overall well-being. Routine physical exercise Enhances heart strength, improves Blood circulation & helps managing weight, which is crucial for preventing heart disease. Incorporating exercise into your daily routine can lower blood pressure, reduce harmful cholesterol levels, and increase good Continue Reading

Boosting Recovery with Proper Nutrition Following Arthroscopic Shoulder Surgery

The term "arthritis diet" written in white on a black chart, placed in the middle of healthy fruits, vegetables and nuts arranged on a white wooden table.

After arthroscopic shoulder surgery, recovery includes more than just medical treatments and exercises. Nutrition becomes a key ally, offering more than just essential nourishment. It accelerates healing, eases inflammation, and strengthens the body against the demands of surgery and the recovery phase. This guide shares essential dietary knowledge to elevate Continue Reading

Are You Diabetic? Read Here Why You Need to Keep a Tab on Your Blood Pressure

Blood Pressure

The risk of high Blood Pressure in diabetics was significantly higher in those with cardiovascular conditions. New York: Patients with diabetes suffering from extremely high blood pressure (BP) could be at risk of organ damage due to hypertensive emergencies such as stroke, chest pain and heart failure, finds a study. Continue Reading

New Treatment Shows Promise Against Peanut Allergy

Peanut

In a first, an oral immunotherapy drug derived from peanut protein could help build tolerance and eliminate potentially deadly reactions in children and adolescents with severe peanut allergies. The study showed that controlled ingestion of the medication, called AR101, derived from peanut protein, could build tolerance as well as reduce Continue Reading